The recipe Crust-less Spinach Pie

Made From Scratch Recipes

Crust-less Spinach Pie recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Crust-less Spinach Pie!

Crust-less Spinach Pie

Crust-less Spinach Pie Recipe
Crust-less Spinach Pie

Low Carbohydrate side dish or main dish.

What Course Is Crust-less Spinach Pie?

Crust-less Spinach Pie is for Dinner.


How Long Does Crust-less Spinach Pie Recipe Take To Prepare?

Crust-less Spinach Pie takes 20 minutes to prepare.


How Long Does Crust-less Spinach Pie Recipe Take To Cook?

Crust-less Spinach Pie takes 45 minutes to cook.


How Many Servings Does Crust-less Spinach Pie Recipe Make?

Crust-less Spinach Pie makes 6 servings.


What Are The Ingredients For Crust-less Spinach Pie Recipe?

The ingredients for Crust-less Spinach Pie are:

2 10 oz packages frozen spinach, thawed and squeezed dry.

8 oz 2% milkfat cottage cheese
2 extra large eggs
8 oz. SMOKED provolone, shredded
2 tsps Garlic and Herb Mrs Dash
4 cloves of garlic, finely minced
1 large red onion, roughly chopped

1 TBL Olive Oil


How Do I Make Crust-less Spinach Pie?

Here is how you make Crust-less Spinach Pie:

1. Preheat Oven to 350.2. Grease pie plate with olive oil.3. In a large mixing bowl, combine remaining ingredients. Stir until well mixed. 4. Placed in greased pie plate. Bake at 350 for 45 minutes.Serving Size: One 12 inch pie cut into six servingsNumber of Servings: 6Recipe submitted by SparkPeople user EAM2524.


What's The Nutritional Info For Crust-less Spinach Pie?

The nutritional information for Crust-less Spinach Pie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 14.2 g
  • Cholesterol: 64.9 mg
  • Sodium: 546.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.8 g

What Dietary Needs Does Crust-less Spinach Pie Meet?

The dietary needs meet for Crust-less Spinach Pie is Low Carb


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