The recipe Low Fat Spinach Pie

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Low Fat Spinach Pie recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Low Fat Spinach Pie!

Low Fat Spinach Pie

Low Fat Spinach Pie Recipe
Low Fat Spinach Pie

A lower-fat version of the Greek favorite.

What Course Is Low Fat Spinach Pie?

Low Fat Spinach Pie is for Dinner.


How Long Does Low Fat Spinach Pie Recipe Take To Prepare?

Low Fat Spinach Pie takes 10 minutes to prepare.


How Long Does Low Fat Spinach Pie Recipe Take To Cook?

Low Fat Spinach Pie takes 30 minutes to cook.


How Many Servings Does Low Fat Spinach Pie Recipe Make?

Low Fat Spinach Pie makes 8 servings.


What Are The Ingredients For Low Fat Spinach Pie Recipe?

The ingredients for Low Fat Spinach Pie are:

Roll of phyllo dough (about 20 sheets)
Frozen chopped spinach (10 oz)
Fat free cottage cheese (1/2 cup)
Eggs (three)
Light butter (1 stick)


How Do I Make Low Fat Spinach Pie?

Here is how you make Low Fat Spinach Pie:

Layer 10 sheets of phyllo dough, gently sprinkling light butter in between each.Mix eggs, spinach, and fat free cottage cheese in bowl. Use salt and pepper to season.Place mixture over phyllo dough.Place another 10 sheets with butter sprinkled in between.Bake on 375 for about 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user LJMASTIS.


What's The Nutritional Info For Low Fat Spinach Pie?

The nutritional information for Low Fat Spinach Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.4
  • Total Fat: 8.7 g
  • Cholesterol: 100.3 mg
  • Sodium: 369.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.8 g

What Dietary Needs Does Low Fat Spinach Pie Meet?

The dietary needs meet for Low Fat Spinach Pie is Low Fat


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