Dinner

Spinach Pitas is for Dinner.

Spinach Pitas takes 120 minutes to prepare.

Spinach Pitas takes 60 minutes to cook.

Spinach Pitas makes 16 servings.

The ingredients for Spinach Pitas are:

1 1/4 cups water
1/4 fresh spinach, chopped
1 egg, beaten
1 1/2 tsp salt
2 tsp sunflower or vegetable oil
2 cups whole wheat flour
2 cups all purpose or bread flour
1/2 cup powdered milk
1 1/2 tsp bread machine or instant yeast

Here is how you make Spinach Pitas:

1. Measure all of the ingredients in the order listed into the pan of your bread machine. Select the Dough Cycle.2. When the cycle is finished, turn the dough out onto a lightly floured board, and let it rest, covered, for 10-15 minutes. Meanwhile, heat the oven to 450?F (230?C).3. Roll the dough into a long tube and cut into 16 equal pieces. Form each ball into a ball, then flatten it into a circle. Roll each circle out into a 6-8" circle approximately 1/8" (3 mm) thick.4. Bake the pitas, 2-3 at a time, for 3-4 minutes. While one set is baking, roll out the next set. Remove the pitas from the oven and stack them on a plate. Keep them wrapped in a towel while they cool. Serving Size: makes 16 pitasNumber of Servings: 16Recipe submitted by SparkPeople user FAERIIIDUST.

The nutritional information for Spinach Pitas is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 131.8

• Total Fat: 2.4 g
• Cholesterol: 11.6 mg
• Sodium: 230.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 2.3 g
• Protein: 4.3 g