Dinner

Spinach Pita Pizza is for Dinner.

Spinach Pita Pizza takes 10 minutes to prepare.

Spinach Pita Pizza takes 10 minutes to cook.

Spinach Pita Pizza makes 1 servings.

The ingredients for Spinach Pita Pizza are:

1 dry cup spinach, fresh, chopped
3 mushrooms, medium, fresh
1 garlic clove
1 teaspoon olive oil, extra virgin
2 tablespoons vegetable broth, low sodium, fat free
1 pita, whole-wheat, large
1/8 cup spaghetti sauce, reduced sodium
1 ounce mozzarella cheese, part-skim
1/8 teaspoon basil, dried
1/8 teaspoon oregano, dried

Here is how you make Spinach Pita Pizza:

Preheat oven to 400°F. Wash and chop spinach, mushrooms and garlic.Heat olive oil in a saucepan over medium-high heat; add garlic and saute´ for one minute.Add spinach and mushrooms and heat until spinach is wilted, adding broth, a small amount at a time as needed, to prevent sticking. Remove from heat.Place pita on a flat baking sheet lightly coated with non-stick cooking spray.Spread pita with spaghetti sauce (1/8 cup is about 2 tablespoons).Spread spinach mixture on top of prepared pita; sprinkle with shredded mozzarella, basil and oregano.Bake pizza in oven for 8 to 12 minutes, or until cheese is melted.Number of Servings: 1Recipe submitted by SparkPeople user IGIRL66.

The nutritional information for Spinach Pita Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 255.8

• Total Fat: 14.0 g
• Cholesterol: 15.2 mg
• Sodium: 499.6 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.0 g
• Protein: 13.3 g

The dietary needs meet for Spinach Pita Pizza is Vegetarian