Dinner

Whole Wheat Pizza with spinach and red peppers is for Dinner.

Whole Wheat Pizza with spinach and red peppers takes several minutes to prepare.

Whole Wheat Pizza with spinach and red peppers takes several minutes to cook.

Whole Wheat Pizza with spinach and red peppers makes 8 servings.

The ingredients for Whole Wheat Pizza with spinach and red peppers are:

1 tsp dry active yeast
1 cup warm water
1 tablespoon soy milk
2 cups whole wheat flour
1/3 cup white flour
1/2 tsp truvia
1/2 tsp garlic powder
1/2 tsp oregano
3/4 tsp paprika
1 tsp EVOO
2/3 cup organic marinara sauce
1/2 cup italian blend cheese (Weight Watchers)
1/2 cup spinach
2 TBSP chopped red peppers

Here is how you make Whole Wheat Pizza with spinach and red peppers:

Serving Size:?8 slices1 Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.2 In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.3 Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).4 If mixed by hand, let rise in warm area for 1/2 to 1 hour.5 Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).6 Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.7 Spread o 3/4 to 1 cup sauce.8 Set in oven for 10-12 minutes.9 Enjoy your delicious pizza!Number of Servings: 8Recipe submitted by SparkPeople user LENNIEJANE.

The nutritional information for Whole Wheat Pizza with spinach and red peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 189.7

• Total Fat: 1.7 g
• Cholesterol: 2.8 mg
• Sodium: 86.9 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 4.6 g
• Protein: 7.5 g

Whole Wheat Pizza with spinach and red peppers is Italian cuisine.