Dinner

Sweet Potato, Chickpea, and Spinach Coconut Curry is for Dinner.

Sweet Potato, Chickpea, and Spinach Coconut Curry takes 25 minutes to prepare.

Sweet Potato, Chickpea, and Spinach Coconut Curry takes 25 minutes to cook.

Sweet Potato, Chickpea, and Spinach Coconut Curry makes 6 servings.

The ingredients for Sweet Potato, Chickpea, and Spinach Coconut Curry are:

1.33 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1 tbsp Cumin seed
1 medium (2-1/2" dia) Onions, raw
1 tsp Salt
3 serving Garlic, cooked (1 clove / serving)
4 tsp Ginger Root
1 tsp Tumeric (by CINDERRELIC)
1 tsp coriander, ground spice (by JAMARCIL)
0.25 tsp crushed red pepper flakes (by TORI7HARRISON)
3 cup, cubes Sweet potato
1.5 cup Chickpeas (garbanzo beans) cooked from dry beans
1.75 cup Hunt's Diced Tomatoes
14 oz Thai Kitchen Light Coconut Milk
5 oz Spinach - Dole Baby Spinach
1 dash Pepper, black

Here is how you make Sweet Potato, Chickpea, and Spinach Coconut Curry:

1. In a large saucepan, heat the oil over medium heat. The oil is hot enough when the cumin seeds sizzle. Add onion w/ salt. Cook 3-5 minutes or until onion is soft.2. Add garlic, ginger, turmeric, coriander, and red pepper flakes. Stir until garlic softens.3. Add sweet potato, chickpeas, tomatoes w/ juices, and coconut milk. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until potatoes are fork tender.4. Mash 1/3rd of the mixture to thicken using a potato masher (optional)5. Stir in spinach until wilted. Season with salt and pepper to taste.6. Serve on bed of grains of your choice (basmati, quinoa, millet, sorghum, etc...) Top with unsweetened coconut, fresh cilantro leaves, and squeeze in fresh lime.Serving Size:?Serves 6

The nutritional information for Sweet Potato, Chickpea, and Spinach Coconut Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.0

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 547.9 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 7.4 g
• Protein: 6.4 g

Sweet Potato, Chickpea, and Spinach Coconut Curry is Indian cuisine.

The dietary needs meet for Sweet Potato, Chickpea, and Spinach Coconut Curry is Vegan