Dinner

Feta and Spinach Quiche is for Dinner.

Feta and Spinach Quiche takes 30 minutes to prepare.

Feta and Spinach Quiche takes 45 minutes to cook.

Feta and Spinach Quiche makes 8 servings.

The ingredients for Feta and Spinach Quiche are:

10 oz Spinach - Dole Baby Spinach
8 serving Kroger Pie Crusts Unroll & Bake 9 inch (1/8th of crust/serving) (by DADMARK)
74 gram(s) bell pepper, red, sweet, raw
1.5 tbsp chopped Onions, raw
3 serving Eggland's Best Large Egg
1 cup Kirkland 2% milk
0.25 cup Butter, unsalted
0.125 cup Flour, white
3 oz Feta Cheese, Dodoni (1 oz. = 1/4 cup crumbled) (by JESSAAMI)
0.25 cup Parmesan Cheese, grated
0.5 tsp Nutmeg, ground
2 clove Garlic, minced

Here is how you make Feta and Spinach Quiche:

Preheat toaster oven to 400 degrees. Throw onion and garlic in food processor. Wilt (lightly chopped) spinach in wok over medium heat with 1TBS water. Cook until uniformly soft. In a large bowl or mixer, beat eggs and whisk in milk, melted butter, salt, pepper, flour and nutmeg. Stir in the cooked, chopped and drained spinach, onion, garlic. red pepper, parmesan and crumbled feta. Set aside. Bake the cold crust which has been poked on the bottom and sides with a fork for 4 minutes, remove and poke with a fork again. Bake for another 4 minutes. Remove from oven, reduce oven to 350 and pour filling into crust. Bake for 35-45 minutes or until just set in the center. Remove and cool for at least 20 minutes before eating.This quiche reheats well and can be eaten both warm or at room temperature.Tip: Can substitute tomato paste for red pepperServing Size: 8 servings (1/8 of quiche per serving)Number of Servings: 8Recipe submitted by SparkPeople user NOTAROUND.

The nutritional information for Feta and Spinach Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 260.0

• Total Fat: 18.1 g
• Cholesterol: 96.7 mg
• Sodium: 381.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.2 g
• Protein: 7.6 g