The recipe Quinoa with Feta, Parmesan, Spinach, and Mushrooms

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Quinoa with Feta, Parmesan, Spinach, and Mushrooms recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa with Feta, Parmesan, Spinach, and Mushrooms!

Quinoa with Feta, Parmesan, Spinach, and Mushrooms

Quinoa with Feta, Parmesan, Spinach, and Mushrooms Recipe
Quinoa with Feta, Parmesan, Spinach, and Mushrooms

I made this last night and had to stop myself from eating more. The chunks of unmelted feta cheese give the dish a gooey burst of flavor while the quinoa helps contribute to the more than 10 grams of protein per serving!

What Course Is Quinoa with Feta, Parmesan, Spinach, and Mushrooms?

Quinoa with Feta, Parmesan, Spinach, and Mushrooms is for Dinner.


How Long Does Quinoa with Feta, Parmesan, Spinach, and Mushrooms Recipe Take To Prepare?

Quinoa with Feta, Parmesan, Spinach, and Mushrooms takes 5 minutes to prepare.


How Long Does Quinoa with Feta, Parmesan, Spinach, and Mushrooms Recipe Take To Cook?

Quinoa with Feta, Parmesan, Spinach, and Mushrooms takes 20 minutes to cook.


How Many Servings Does Quinoa with Feta, Parmesan, Spinach, and Mushrooms Recipe Make?

Quinoa with Feta, Parmesan, Spinach, and Mushrooms makes 6 servings.


What Are The Ingredients For Quinoa with Feta, Parmesan, Spinach, and Mushrooms Recipe?

The ingredients for Quinoa with Feta, Parmesan, Spinach, and Mushrooms are:

1.5 cups Quinoa
2 cups Low Sodium Chicken Broth
3 oz Feta Cheese Crumbles
1/4 cup Parmesan Cheese
2 cups Baby Spinach
1/2 cup Mushrooms, diced
2 T plus 1 t Olive Oil


How Do I Make Quinoa with Feta, Parmesan, Spinach, and Mushrooms?

Here is how you make Quinoa with Feta, Parmesan, Spinach, and Mushrooms:

Cook the quinoa according to package directions using chicken broth in place of water.When the quinoa is almost done cooking, saute the mushrooms and baby spinach in 1 teaspoon olive oil for about 5 minutes.Add the feta cheese, parmesan cheese, spinach, mushrooms, and remaining 2 tablespoons olive oil to the quinoa. Stir well until most of the cheese is melted and all ingredients are well incorporated. Enjoy!Serving Size: Makes 6 servings of just over half a cup eachNumber of Servings: 6Recipe submitted by SparkPeople user STARLIGHT082307.


What's The Nutritional Info For Quinoa with Feta, Parmesan, Spinach, and Mushrooms?

The nutritional information for Quinoa with Feta, Parmesan, Spinach, and Mushrooms is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 12.3 g
  • Cholesterol: 15.9 mg
  • Sodium: 272.0 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.9 g

What Dietary Needs Does Quinoa with Feta, Parmesan, Spinach, and Mushrooms Meet?

The dietary needs meet for Quinoa with Feta, Parmesan, Spinach, and Mushrooms is Vegetarian


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