Dinner

Spinach and Pine Nut Quinoa is for Dinner.

Spinach and Pine Nut Quinoa takes several minutes to prepare.

Spinach and Pine Nut Quinoa takes several minutes to cook.

Spinach and Pine Nut Quinoa makes 6 servings.

The ingredients for Spinach and Pine Nut Quinoa are:

1 cup quinoa
2 cups low-sodium, reduced-fat chicken broth (or gluten-free broth if cooking gluten-free)
1 tablespoon olive oil
2 cloves garlic, minced
6 ounces baby spinach leaves
? cup pine nuts, toasted
1/8 teaspoon ground black pepper
2 tablespoon freshly grated Parmesan

Here is how you make Spinach and Pine Nut Quinoa:

Cook quinoa according to package directions with chicken broth.Heat olive oil in a saut? pan over medium-high heat. Add garlic and saut? for 30 seconds. Add spinach and saut? for about 5 minutes.Pour cooked quinoa in a medium bowl; add spinach and remaining ingredients and mix well.

The nutritional information for Spinach and Pine Nut Quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 188.6

• Total Fat: 8.7 g
• Cholesterol: 3.0 mg
• Sodium: 363.6 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.6 g
• Protein: 6.2 g