The recipe Cheesy Spinach Sausage Bake

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Cheesy Spinach Sausage Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cheesy Spinach Sausage Bake!

Cheesy Spinach Sausage Bake

Cheesy Spinach Sausage Bake Recipe
Cheesy Spinach Sausage Bake

What Course Is Cheesy Spinach Sausage Bake?

Cheesy Spinach Sausage Bake is for Dinner.


How Long Does Cheesy Spinach Sausage Bake Recipe Take To Prepare?

Cheesy Spinach Sausage Bake takes 5 minutes to prepare.


How Long Does Cheesy Spinach Sausage Bake Recipe Take To Cook?

Cheesy Spinach Sausage Bake takes 30 minutes to cook.


How Many Servings Does Cheesy Spinach Sausage Bake Recipe Make?

Cheesy Spinach Sausage Bake makes 8 servings.


What Are The Ingredients For Cheesy Spinach Sausage Bake Recipe?

The ingredients for Cheesy Spinach Sausage Bake are:

1 cup couscous, dry
1/4 c fat free chickon broth
1 medium onion, diced
14 oz ground turkey
10oz package frozen spinach, thawed & drained
1/2 cup fat free half & half
1/2 cup fat free ricotta
1/2 cup fat free mozzarella cheese
2 tsp nutmeg
1 tsp sage


How Do I Make Cheesy Spinach Sausage Bake?

Here is how you make Cheesy Spinach Sausage Bake:

Preheat oven to 400F. Spray bottom & sides of 9x13" pan with cooking spray.Prepare couscous according to package instructions.Sautee onions in olive oil until transluscent. Brown ground turkey.Add spinach and half & half.Remove from heat & stir in cheese, nutmeg, & sage. layer on top of couscous.Bake for 20 minutes, or until brown & bubbly.Number of Servings: 8Recipe submitted by SparkPeople user KIDFEEDER.


What's The Nutritional Info For Cheesy Spinach Sausage Bake?

The nutritional information for Cheesy Spinach Sausage Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 6.8 g
  • Cholesterol: 46.5 mg
  • Sodium: 512.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.9 g

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