The recipe Robin's Low Carb Spinach Skillet Scramble

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Robin's Low Carb Spinach Skillet Scramble recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Robin's Low Carb Spinach Skillet Scramble!

Robin's Low Carb Spinach Skillet Scramble

Robin's Low Carb Spinach Skillet Scramble Recipe
Robin's Low Carb Spinach Skillet Scramble

Robin Pau' Leota adds a lot of rice to this, but I make it without in order to get the carbs down low enough to enjoy a piece of 85% dark chocolate later.

What Course Is Robin's Low Carb Spinach Skillet Scramble?

Robin's Low Carb Spinach Skillet Scramble is for Dinner.


How Long Does Robin's Low Carb Spinach Skillet Scramble Recipe Take To Prepare?

Robin's Low Carb Spinach Skillet Scramble takes 15 minutes to prepare.


How Long Does Robin's Low Carb Spinach Skillet Scramble Recipe Take To Cook?

Robin's Low Carb Spinach Skillet Scramble takes 20 minutes to cook.


How Many Servings Does Robin's Low Carb Spinach Skillet Scramble Recipe Make?

Robin's Low Carb Spinach Skillet Scramble makes 5 servings.


What Are The Ingredients For Robin's Low Carb Spinach Skillet Scramble Recipe?

The ingredients for Robin's Low Carb Spinach Skillet Scramble are:

1 lb pastured ground beef
1 can organic diced tomatoes
1 jar organic mushroom stems and pieces
1/2 large onion, chopped
1 minced garlic clove
1 T basil leaves
1 container Organic Girl washed baby spinach
1 T Worcestershire Sauce
Sea salt and ground black pepper to taste
1/2 cup shredded cheddar cheese
1 1/2 cups cauliflower florets, "riced" and sauteed to tenderness


How Do I Make Robin's Low Carb Spinach Skillet Scramble?

Here is how you make Robin's Low Carb Spinach Skillet Scramble:

Brown the meat, onions, mushroom and garlic. Add tomatoes, Worcestershire Sauce, basil, salt, pepper, and spinach. Cover, and let cook until spinach is tender, but still bright green. Serve over a bed of tender riced and sauteed cauliflower florets.May top with shredded cheese and garnish with sliced green onions.Serving Size:?Makes 5 servings


What's The Nutritional Info For Robin's Low Carb Spinach Skillet Scramble?

The nutritional information for Robin's Low Carb Spinach Skillet Scramble is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 15.4 g
  • Cholesterol: 55.9 mg
  • Sodium: 318.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 20.3 g

What Dietary Needs Does Robin's Low Carb Spinach Skillet Scramble Meet?

The dietary needs meet for Robin's Low Carb Spinach Skillet Scramble is Low Carb


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