Dinner

Shrimp and Spinach Spaghetti Squash is for Dinner.

Shrimp and Spinach Spaghetti Squash takes 20 minutes to prepare.

Shrimp and Spinach Spaghetti Squash takes 60 minutes to cook.

Shrimp and Spinach Spaghetti Squash makes 2 servings.

The ingredients for Shrimp and Spinach Spaghetti Squash are:

2.5 cups Spaghetti Squash (or half of a medium squash)
3 cups Fresh Spinach
1 medium shallot, sliced into rings
3 cloves garlic minced, or to taste
1 Tsp Olive Oil
12 oz. shrimp, peeled
2 T Parmesan cheese

Here is how you make Shrimp and Spinach Spaghetti Squash:

Wash off the Spaghetti SquashPlace the whole squash on a baking sheet Bake at 350 for about 40 minutes or until it's soft to touch (may brown a little on the bottom)In the last 25 minutes the squash is cooking, peel the shrimp, set aside in a bowlAdd oil to saute pan and saute minced garlic and shallot, on medium heat until softAdd spinach and stir until wiltedAdd salt and pepper to tasteWhen spinch is just wilted, remove from heatRemove the squash from the oven and cut lengthwiseUse a large spoon to gently remove the seeds from the center well being careful not to push seeds into the squashThen scoop out the squash from one side, dividing onto 2 plates so that you create a line of squash across the diameter of the plateMove the plates to a warm placeThen saute the shrimp in with the spinach until it is pinkDivide spinach and shrimp mixture over squashTop with 1.5 tsp Parmesan per servingMakes 2 servingsOptional additions: Add mushrooms to garlic and shallotsAdd chopped sundried tomatoes with shrimpTop with salsa instead of ParmesanNumber of Servings: 2Recipe submitted by SparkPeople user 45ANDASPIRING.

The nutritional information for Shrimp and Spinach Spaghetti Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 297.4

• Total Fat: 7.3 g
• Cholesterol: 262.0 mg
• Sodium: 408.8 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.8 g
• Protein: 39.5 g

Shrimp and Spinach Spaghetti Squash is Mexican cuisine.

The dietary needs meet for Shrimp and Spinach Spaghetti Squash is Low Fat