The recipe Spinach Artichoke Spaghetti Squash - not including free foods

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Spinach Artichoke Spaghetti Squash - not including free foods recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach Artichoke Spaghetti Squash - not including free foods!

Spinach Artichoke Spaghetti Squash - not including free foods

Spinach Artichoke Spaghetti Squash - not including free foods Recipe
Spinach Artichoke Spaghetti Squash - not including free foods

Just calculating fat, carbs, etc. so did not include "free" foods, like spinach, onion, garlic, artichoke hearts, and parsley. Check out tasteandtellblog.com for full recipe.

What Course Is Spinach Artichoke Spaghetti Squash - not including free foods?

Spinach Artichoke Spaghetti Squash - not including free foods is for Dinner.


How Long Does Spinach Artichoke Spaghetti Squash - not including free foods Recipe Take To Prepare?

Spinach Artichoke Spaghetti Squash - not including free foods takes several minutes to prepare.


How Long Does Spinach Artichoke Spaghetti Squash - not including free foods Recipe Take To Cook?

Spinach Artichoke Spaghetti Squash - not including free foods takes several minutes to cook.


How Many Servings Does Spinach Artichoke Spaghetti Squash - not including free foods Recipe Make?

Spinach Artichoke Spaghetti Squash - not including free foods makes 4 servings.


What Are The Ingredients For Spinach Artichoke Spaghetti Squash - not including free foods Recipe?

The ingredients for Spinach Artichoke Spaghetti Squash - not including free foods are:

3 1tsp Olive Oil
0.75 cup cheese, Kroger Shredded Low moisture part skim mozzarella cheese (by JENREN225)
5.6 tbsp Kroger Greek Cream Cheese & Greek Yogurt
1 oz Cheese - Stella Parmesan 1oz (28gm) (by RCKITTY1989)
8 tbsp Kroger Reduced Fat Sour Cream


How Do I Make Spinach Artichoke Spaghetti Squash - not including free foods?

Here is how you make Spinach Artichoke Spaghetti Squash - not including free foods:

See tasteandtellblog.comServing Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SWKATIENC.


What's The Nutritional Info For Spinach Artichoke Spaghetti Squash - not including free foods?

The nutritional information for Spinach Artichoke Spaghetti Squash - not including free foods is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 15.0 g
  • Cholesterol: 38.3 mg
  • Sodium: 333.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.1 g

What Dietary Needs Does Spinach Artichoke Spaghetti Squash - not including free foods Meet?

The dietary needs meet for Spinach Artichoke Spaghetti Squash - not including free foods is Vegetarian


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