Dinner

Pan Seared Steak with Spinach, Grapes and Almonds is for Dinner.

Pan Seared Steak with Spinach, Grapes and Almonds takes 15 minutes to prepare.

Pan Seared Steak with Spinach, Grapes and Almonds takes several minutes to cook.

Pan Seared Steak with Spinach, Grapes and Almonds makes 4 servings.

The ingredients for Pan Seared Steak with Spinach, Grapes and Almonds are:

1/4 C slivered almonds
2 New York Strip Steaks, (12 oz each, halved crosswise)
2 bunches flat leaf spinach (about 3/4 lb) stems removed, washed well
1 C seedless red grapes, halved
1 T balsamic Vineger

Here is how you make Pan Seared Steak with Spinach, Grapes and Almonds:

Preheat oven to 350 degrees. Spread almonds on baking sheet. Toast in oven, tossed occasionally until golden, 5-8 minutes. Place in small bowl and set aside.Heat large skillet over medium high. Season steaks with salt and pepper, cook in skillet, turning once, until medium rare (3-5 minutes per side). Transfer to plate, and tent loosely with foil.Place spinach and grapes in skillet, toss with pan juices until slightly wilted (1-2 minutes). Stir in vinegar and almonds. Serve with steak.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BINGOSMOM.

The nutritional information for Pan Seared Steak with Spinach, Grapes and Almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 475.6

• Total Fat: 19.0 g
• Cholesterol: 98.0 mg
• Sodium: 370.7 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 8.7 g
• Protein: 61.4 g

The dietary needs meet for Pan Seared Steak with Spinach, Grapes and Almonds is Low Carb