The recipe Flounder Filet Stuffed with Spinach and Feta
Flounder Filet Stuffed with Spinach and Feta recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Flounder Filet Stuffed with Spinach and Feta!
Flounder Filet Stuffed with Spinach and Feta
- What Course Is Flounder Filet Stuffed with Spinach and Feta?
- How Long Does Flounder Filet Stuffed with Spinach and Feta Recipe Take To Prepare?
- How Long Does Flounder Filet Stuffed with Spinach and Feta Recipe Take To Cook?
- How Many Servings Does Flounder Filet Stuffed with Spinach and Feta Recipe Make?
- What Are The Ingredients For Flounder Filet Stuffed with Spinach and Feta Recipe?
- How Do I Make Flounder Filet Stuffed with Spinach and Feta?
- What's The Nutritional Info For Flounder Filet Stuffed with Spinach and Feta?
- What Type Of Cuisine Is Flounder Filet Stuffed with Spinach and Feta?
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This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins. 
What Course Is Flounder Filet Stuffed with Spinach and Feta?Flounder Filet Stuffed with Spinach and Feta is for Dinner. How Long Does Flounder Filet Stuffed with Spinach and Feta Recipe Take To Prepare?Flounder Filet Stuffed with Spinach and Feta takes 15 minutes to prepare. How Long Does Flounder Filet Stuffed with Spinach and Feta Recipe Take To Cook?Flounder Filet Stuffed with Spinach and Feta takes 20 minutes to cook. How Many Servings Does Flounder Filet Stuffed with Spinach and Feta Recipe Make?Flounder Filet Stuffed with Spinach and Feta makes 4 servings. What Are The Ingredients For Flounder Filet Stuffed with Spinach and Feta Recipe?The ingredients for Flounder Filet Stuffed with Spinach and Feta are: 1 lb Flounder filets (4)1 pkg (10 oz) fresh Spinach 1/4 cup Athenos Basil & Tomato Feta Crumbles 1 clove garlic, minced 1 tbsp Olive Oil 1/4 cup Onions, chopped 1 tbsp Parmesan Cheese, grated 1/8 tsp ground Nutmeg 1 tbsp Paprika 1 tbsp Oregano, ground, salt and pepper to season How Do I Make Flounder Filet Stuffed with Spinach and Feta?Here is how you make Flounder Filet Stuffed with Spinach and Feta: Heat oil in saucepan. Add garlic and onion and saute for a minute or two. Add spinach to pan. Saute for about 3 minutes. Take off heat. Add feta and parmesan. Season with nutmeg, salt and pepper. Set aside to cool.Season fish with salt and pepper. Place about 2 tablespoons of filling onto the center of each piece of fish. Roll fish around stuffing. Place fish seam side down into baking dish. Drizzle with olive oil (if desired). Sprinkle fish with oregano and paprika. Bake at 400 degrees uncovered for 30 minutes or until fish flakes easily with a fork.Number of Servings: 4Recipe submitted by SparkPeople user CELLE98.What's The Nutritional Info For Flounder Filet Stuffed with Spinach and Feta?The nutritional information for Flounder Filet Stuffed with Spinach and Feta is:
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