Dinner

Spinach lobster stuffed portabellos is for Dinner.

Spinach lobster stuffed portabellos takes 20 minutes to prepare.

Spinach lobster stuffed portabellos takes 20 minutes to cook.

Spinach lobster stuffed portabellos makes 3 servings.

The ingredients for Spinach lobster stuffed portabellos are:

160 grams Portabella Mushrooms. 2 to 4 large portabellos

.33 package (10 oz) Spinach, fresh. Most of a fresh bunch of spinach

2 stalk, large (11"-12" long) Celery, raw
2 serving Baby Bell Peppers (3 peppers = serving)
2 serving Green Onion (fresh-1 stalk)
2 tbsp Extra Virgin Olive Oil
1 package, small (3 oz) Cream Cheese
2 tbspn Mozzerella, Kraft part skim
8 oz erving Imitation Lobster

Here is how you make Spinach lobster stuffed portabellos:

Chop the onion celery peppers and spinach.Saute in 1tbs olive oil the onions celery peppers and the gills and stalks from mushrooms. Add the imitation lobster as small chunks.Bake mushrooms unstuffes face down brushed with 1tsp of olive oil for 10 minutes 400 degrees.Put cream cheese in bowl. Dump sauted mix on top then add spinach and stir until combined. The heat will melt the cream cheese and wilt spinach. Add salt and pepper and a little garlic to your taste.Stuff mushrooms with mix and bake 10 more minutes at 400 degrees.Serving Size: Fills 3 to 4 portabellos depending on sizeNumber of Servings: 3Recipe submitted by SparkPeople user JORAVETZ.

The nutritional information for Spinach lobster stuffed portabellos is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 290.2

• Total Fat: 21.1 g
• Cholesterol: 36.8 mg
• Sodium: 495.5 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 3.2 g
• Protein: 12.5 g

The dietary needs meet for Spinach lobster stuffed portabellos is Low Carb