Dinner

vegan stuffed shells with spinach is for Dinner.

vegan stuffed shells with spinach takes 30 minutes to prepare.

vegan stuffed shells with spinach takes 35 minutes to cook.

vegan stuffed shells with spinach makes 7 servings.

The ingredients for vegan stuffed shells with spinach are:

* stuffing shells (gia russa) 5 per serving, 1 serving (remove)
* Tofu, extra firm, 2 block (remove)
* Honey, .3 tbsp (remove)
* Salt, 2 tsp (remove)
* Cider Vinegar, .66 tbsp (remove)
* *Italian Herb Seasoning mix, 2 tsp (remove)
* Garlic powder, 1 tsp (remove)
* *Onion powder, 2 tsp (remove)
* Spinach, frozen, 2 cup (remove)
* Tomato Sauce, 3 cup (remove)

Here is how you make vegan stuffed shells with spinach:

in a food processer mix tofu, cider, honey, Italian seasoning, garlic and onion powder, and salt. defrost and drain the spinach and add it to the tofu mix. mix together . the mixture will be green. boil the shells to package directions. rinse under cool water. stuff shells with a teaspoon. each sell should hold about 2-3 teaspoons. in a casoerol dish spread some sauce on the bottom. put each shell open side up. can layer them if they all don't fit. put the rest of the sauce on top cover with foil and bake in a 350 oven for 35 min, makes about 7 5 piece servings, size of servings will depend on the size of the shells usedNumber of Servings: 7Recipe submitted by SparkPeople user JFREE456.

The nutritional information for vegan stuffed shells with spinach is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 205.7

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,263.8 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 4.1 g
• Protein: 17.6 g

vegan stuffed shells with spinach is Italian cuisine.

The dietary needs meet for vegan stuffed shells with spinach is Vegan