Dinner

Cornish Hen with Spinach Stuffing is for Dinner.

Cornish Hen with Spinach Stuffing takes 20 minutes to prepare.

Cornish Hen with Spinach Stuffing takes 55 minutes to cook.

Cornish Hen with Spinach Stuffing makes 2 servings.

The ingredients for Cornish Hen with Spinach Stuffing are:

1 Cornish Game Hen
1 8 oz package of frozen spinach
1/2 cup shredded swiss cheese
1/2 cup cottage cheese
1 egg
1 tbsp chopped onion
1 tsp chopped garlic
1 tsp olive oil
salt and pepper

Here is how you make Cornish Hen with Spinach Stuffing:

*Pre-heat oven to 325 degrees.*Rinse thawed cornish hen and pat dry.*Lightly score the skin of the hen with a sharp knife to hold seasoning.*Pour 1 tsp olive oil in palm and rub on outside and inside of the hen.*Do the same with the garlic and salt and pepper. (You can put on your favorite spices here). Set in a baking pan.*Sqeeze extra liquid off of frozen spinach.*Mix cottage cheese and swiss cheese with the spinach.*Add the onion and salt and pepper. Spoon into the hen. Cover pan with tin foil.*Cook in the oven for approx. 30 minutes, then take off the foil, so the hen will brown. Take out and let cool about 10 minutes. Slice the hen in half. Drizzle pan drippings over the top.*Serves two.Number of Servings: 2Recipe submitted by SparkPeople user MHYATT3.

The nutritional information for Cornish Hen with Spinach Stuffing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 383.9

• Total Fat: 17.7 g
• Cholesterol: 274.0 mg
• Sodium: 776.4 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 3.4 g
• Protein: 46.3 g

The dietary needs meet for Cornish Hen with Spinach Stuffing is Low Carb