The recipe Tofu Spinach Stirfry
Tofu Spinach Stirfry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Tofu Spinach Stirfry!
Tofu Spinach Stirfry
- What Course Is Tofu Spinach Stirfry?
- How Long Does Tofu Spinach Stirfry Recipe Take To Prepare?
- How Long Does Tofu Spinach Stirfry Recipe Take To Cook?
- How Many Servings Does Tofu Spinach Stirfry Recipe Make?
- What Are The Ingredients For Tofu Spinach Stirfry Recipe?
- How Do I Make Tofu Spinach Stirfry?
- What's The Nutritional Info For Tofu Spinach Stirfry?
- What Type Of Cuisine Is Tofu Spinach Stirfry?
- What Dietary Needs Does Tofu Spinach Stirfry Meet?
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A regular meal around here--the types and amounts of veggies shift to reflect what it on hand at any given moment, ditto to the sauces and whatnot. A note: I included in the nutrient info 'white wine' but actually it's Chinese rice wine for cooking. What Course Is Tofu Spinach Stirfry?Tofu Spinach Stirfry is for Dinner. How Long Does Tofu Spinach Stirfry Recipe Take To Prepare?Tofu Spinach Stirfry takes 15 minutes to prepare. How Long Does Tofu Spinach Stirfry Recipe Take To Cook?Tofu Spinach Stirfry takes 10 minutes to cook. How Many Servings Does Tofu Spinach Stirfry Recipe Make?Tofu Spinach Stirfry makes 4 servings. What Are The Ingredients For Tofu Spinach Stirfry Recipe?The ingredients for Tofu Spinach Stirfry are: Tofu, firm, fresh, cubed, ~ 1cupSpinach, fresh, 1 bunch Snow Peas, fresh .25 cup Snap peas, fresh, .25 cup Soy Sauce 1tbsp Red pepper flakes [or other heat additive], 1 tbsp Garlic, 1 bulb, chopped, ~ 19 cloves Rice Wine for cooking, a splash Sesame oil, 1 tbsp Bell Peppers, 1 cup, strips hoisin sauce, 1 tbsp How Do I Make Tofu Spinach Stirfry?Here is how you make Tofu Spinach Stirfry: Marinate the tofu if you liked in the wine, garlic, pepper, soy sauce, sesame oil, and hoisin sauce. Not required, but it adds a depth of flavor.In spring & summer especially I usually skip this step for a lighter dish.I like things only cooked a bit, so I tend to toss the tofu cubes [along with marinade and garlic if using, or just garlic if not] into the wok, stir them around [gently] for a bit before adding the bell peppers, various peas, and lastly the spinach. Continue tossing them about with a wooden spatula or spoon [or cooking chopsticks if you are that awesome] until the spinach is just wilted. For me, that's when I take it off the flame and serve over a bed of brown or wild rice. However, your mileage may vary and you may wish to cook things longer or separately [I can't imagine why!].makes roughly 4 servings as a main dish served over rice.Number of Servings: 4Recipe submitted by SparkPeople user KIARRITH.What's The Nutritional Info For Tofu Spinach Stirfry?The nutritional information for Tofu Spinach Stirfry is:
What Type Of Cuisine Is Tofu Spinach Stirfry?Tofu Spinach Stirfry is Asian cuisine. What Dietary Needs Does Tofu Spinach Stirfry Meet?The dietary needs meet for Tofu Spinach Stirfry is Vegan |
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