Dinner

Sauteed Spinach and Tomatoes is for Dinner.

Sauteed Spinach and Tomatoes takes 1 minutes to prepare.

Sauteed Spinach and Tomatoes takes 5 minutes to cook.

Sauteed Spinach and Tomatoes makes 2 servings.

The ingredients for Sauteed Spinach and Tomatoes are:

1 bunch of spinach
1 can of diced tomatoes
1-2 garlic cloves sliced, depending on how much garlic you like
1 tbsp of Olive Oil
2 tbsp parmesan cheese
Salt & Pepper to taste

Here is how you make Sauteed Spinach and Tomatoes:

Serves 2 peopleHeat the olive oil in a pan and add the garlic. Cook until aromatic.Add the spinach and stir, coating with the oil. sautee for a minute or two.Add the can of tomatoes, with the juice if you want a little bit of sauce with it.Cook for another 5 or so minutes or until the spinach reaches the desired form of doneness.Serve over rice or a baked potato and sprinkle with 1 tbsp of parmesan cheese.Nutrition includes 1 tbsp of oil and 2 tbsps of parmesan cheese (one per serving).Number of Servings: 2Recipe submitted by SparkPeople user STARLITSHADOWS.

The nutritional information for Sauteed Spinach and Tomatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.8

• Total Fat: 8.9 g
• Cholesterol: 4.0 mg
• Sodium: 665.4 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 7.3 g
• Protein: 8.9 g

The dietary needs meet for Sauteed Spinach and Tomatoes is Vegetarian