The recipe spinach

Made From Scratch Recipes

spinach recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like spinach!

spinach

spinach Recipe
spinach

What Course Is spinach?

spinach is for Dinner.


How Long Does spinach Recipe Take To Prepare?

spinach takes 30 minutes to prepare.


How Long Does spinach Recipe Take To Cook?

spinach takes 20 minutes to cook.



What Are The Ingredients For spinach Recipe?

The ingredients for spinach are:

Spinach, fresh, 1500 grams
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Onions, raw, 1 cup, chopped
Olive Oil, 1 tbsp


How Do I Make spinach?

Here is how you make spinach:

first onions and tomatoes. after a few min. add the spinach when they are about to be cooked add the oil. add black and/or red pepper if you wish..Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PINARHAKSAL.


What's The Nutritional Info For spinach?

The nutritional information for spinach is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.9 g

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