The recipe Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)

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Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)!

Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)

Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) Recipe
Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)

Vegan, gluten-free version of the traditional Irish mashed potato with spinach and shallots. There's no butter, but the olive oil, Sunny Paris, salt and pepper provide plenty of flavor!("Auntileah" is actually my sister, not my aunt! The name is an homage to a character called "Auntilucy" in a great, crazy children's book called "The Strictest School in the World".)

What Course Is Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)?

Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) is for Dinner.


How Long Does Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) Recipe Take To Prepare?

Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) takes 15 minutes to prepare.


How Long Does Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) Recipe Take To Cook?

Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) takes 40 minutes to cook.


How Many Servings Does Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) Recipe Make?

Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) makes 8 servings.


What Are The Ingredients For Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) Recipe?

The ingredients for Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) are:

6 large red potatoes
1/4 c chopped fresh chives
2 cups fresh baby spinach
3 tbsp extra virgin olive oil
(freeze-dried shallots, available from Penzey's)
1/4 c Trader Joe's Vanilla Unsweetened Almond Milk
2 tbsp Sunny Paris
Salt and Pepper (to taste)


How Do I Make Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)?

Here is how you make Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach):

Wash and quarter red potatoes, but do not peel them.Place cut up potatoes in a large pot, then cover with water. Boil on high heat for about 20 minutes, or until soft enough to mash.While the potatoes are boiling, chop the fresh chives and sautee them with the baby spinach in about 1 tbsp of the olive oil.Remove potatoes from water and discard the water. Then mash the potatoes in a large bowl. (They should be a bit chunky, not smooth, so a blender is not recommended.) Return potatoes to the cooking pan and add the other 2 tbsp of olive oil, plus the 1/4 cup unsweetened almond milk. Stir the potato mixture for a few minutes over low heat, long enough to reheat them after adding the cold almond milk.Return the potatoes to the large bowl. Add the chives and baby spinach to the mashed potato mixture. Add about 2 tbsp Penzey's Sunny Paris, plus salt and pepper to taste. Stir. Serve while still piping hot.Serving Size:?Makes 8 1-cup servings.


What's The Nutritional Info For Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach)?

The nutritional information for Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

What Dietary Needs Does Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) Meet?

The dietary needs meet for Auntileah's Vegan Colcannon (Mashed Potatoes with Spinach) is Vegan


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