Dinner

Spinach Whole Wheat Lasagna is for Dinner.

Spinach Whole Wheat Lasagna takes 20 minutes to prepare.

Spinach Whole Wheat Lasagna takes 30 minutes to cook.

Spinach Whole Wheat Lasagna makes 12 servings.

The ingredients for Spinach Whole Wheat Lasagna are:

Ingredients:

9 Whole Wheat Lasagna Noodles

6 ShadyBrook Farms Turkey Sausage/ Sweet

Fat Free Ricotta Cheese, 15 oz

Shredded Mozzarella Cheese Part Skim, 8 oz

Spinach, frozen package, 10 oz

10 1/2 oz Spaghetti Sauce/ Del Monte


Season to taste with onion and garlic powder, salt and pepper

Cooking Spray

Here is how you make Spinach Whole Wheat Lasagna:

Prepare noodles according to directions. When done set aside in cool water. Remove casing from sausage, spray skillet with cooking spray, season sausage as desired, brown sausage, crumble sausage. Cook spinach until defrosted, drain. Mix sausage and spinach together. Then add pasta sauce into sausage mixture. Spray lasagna pan with cooking spray. Spread a very thin layer of sauce, place a row of noodles three across, and put a layer of sausage mixture, ricotta cheese, and then mozzarella cheese. Complete another row follow steps above. Close up with one last layer of noodles. Cover top with pasta sauce, then a little bit of ricotta and mozzarella. Bake at 375 for about 30-40 minutes, until bubblely. Allow to cool for about 10 minutes. Cut into 12 servings. Number of Servings: 12Recipe submitted by SparkPeople user MENAMIA.

The nutritional information for Spinach Whole Wheat Lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 275.2

• Total Fat: 9.3 g
• Cholesterol: 48.9 mg
• Sodium: 852.7 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.9 g
• Protein: 22.2 g

Spinach Whole Wheat Lasagna is Italian cuisine.