Dinner

Zucchini and Spinach lasagna is for Dinner.

Zucchini and Spinach lasagna takes several minutes to prepare.

Zucchini and Spinach lasagna takes several minutes to cook.

Zucchini and Spinach lasagna makes 8 servings.

The ingredients for Zucchini and Spinach lasagna are:

zucchini, sliced lengthwise 1/4 inch thick like lasagna noodles
16oz fat free cottage cheese
1 jar spaghetti sauce
1 egg
italian spices
2-3 cups shredded italian cheese blend
10oz spinach, chopped

Here is how you make Zucchini and Spinach lasagna:

1.Roast zucchini at 400 for 20 minutes or so to dry out--if you don't your lasagna will be more like soup. *Could probably roast longer to avoid the zuke juice in the lasagna pan.2. While zucchini is roasting, mix cottage cheese with egg and italian seasoning blend or whatever spices you like.3. Pour a little spaghetti sauce in bottom of 9x13 pan, layer zucchini "noodles", then chopped fresh spinach, then cottage cheese, then shredded cheese, then more spaghetti sauce and repeat.4. Cover wtih foil and bake at 350 for and hour, remove foil and bake 15 minutes more, or longer until zuke juice is mostly evaporated. You'll see what I mean.Serving Size: 8 big pieces, could cut smaller for lower caloriesNumber of Servings: 8Recipe submitted by SparkPeople user SUZMOR.

The nutritional information for Zucchini and Spinach lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 289.5

• Total Fat: 12.1 g
• Cholesterol: 61.0 mg
• Sodium: 1,061.2 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.2 g
• Protein: 26.2 g