The recipe Brussels Sprouts with Cheeeeese

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Brussels Sprouts with Cheeeeese recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Brussels Sprouts with Cheeeeese!

Brussels Sprouts with Cheeeeese

Brussels Sprouts with Cheeeeese Recipe
Brussels Sprouts with Cheeeeese

Brussels sprouts are a great vegetable but I like to add some hard cheese for added calcium and taste. When researching brussels sprouts I learned that boiling or blanching them reduces their cancer fighting qualities so I microwave them instead.

Brussels Sprouts with Cheeeeese

What Course Is Brussels Sprouts with Cheeeeese?

Brussels Sprouts with Cheeeeese is for Dinner.


How Long Does Brussels Sprouts with Cheeeeese Recipe Take To Prepare?

Brussels Sprouts with Cheeeeese takes several minutes to prepare.


How Long Does Brussels Sprouts with Cheeeeese Recipe Take To Cook?

Brussels Sprouts with Cheeeeese takes several minutes to cook.


How Many Servings Does Brussels Sprouts with Cheeeeese Recipe Make?

Brussels Sprouts with Cheeeeese makes 4 servings.


What Are The Ingredients For Brussels Sprouts with Cheeeeese Recipe?

The ingredients for Brussels Sprouts with Cheeeeese are:

10 OZ - Brussels Sprouts
4 OZ - Low Fat Hard (block) Cheddar Cheese
salt (to taste)
pepper (to taste)


How Do I Make Brussels Sprouts with Cheeeeese?

Here is how you make Brussels Sprouts with Cheeeeese:

Trim bottom of each sprout and cut in half. Add Brussels to a microwave safe bowl filled halfway with water. Microwave 4-6 minutes depending on your preference. Drain. Return to bowl.Season with salt and pepper. Add cheese to the top. Microwave 1 1/2-2 minutes to melt cheese. Serve!!! Makes 4 decent size servings. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user DREAROTIC.


What's The Nutritional Info For Brussels Sprouts with Cheeeeese?

The nutritional information for Brussels Sprouts with Cheeeeese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 6.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 375.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.5 g

What Dietary Needs Does Brussels Sprouts with Cheeeeese Meet?

The dietary needs meet for Brussels Sprouts with Cheeeeese is Vegetarian


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