Dinner

Barley and butternut squash is for Dinner.

Barley and butternut squash takes 10 minutes to prepare.

Barley and butternut squash takes 60 minutes to cook.

Barley and butternut squash makes 4 servings.

The ingredients for Barley and butternut squash are:

1/2 cup barley (not cook)
1 1/2 cup broth vege
1 onion chopped
1 glove of garlic chopped
1 squash butternut diced
2 tsp oil canola or olive
2 tbsp parmesan
2 cube 1"X1"X1" feta cheese

Here is how you make Barley and butternut squash:

Bring 1 cup of broth to boil and add barley, cook until is no broth left.cook onion in oil, add garlic, squash, cook barley and the 1/2 cup broth left. You can put herbes you like (basilic, thym...). When no broth left put the parmesan and crumble the feta cheese in it.Serve whit a green salad, tomato and cucumber.Make 2 portions dinner or 4 portion side-dish.Number of Servings: 4Recipe submitted by SparkPeople user MAINAS.

The nutritional information for Barley and butternut squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.7

• Total Fat: 5.2 g
• Cholesterol: 9.5 mg
• Sodium: 747.6 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 4.4 g
• Protein: 6.0 g

The dietary needs meet for Barley and butternut squash is Vegetarian