The recipe DH mouthwatering squash curry

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DH mouthwatering squash curry recipe is a Indian Dinner meal that takes 90 minutes to make. If you enjoy Indian for Dinner, you will like DH mouthwatering squash curry!

DH mouthwatering squash curry

DH mouthwatering squash curry Recipe
DH mouthwatering squash curry

This is a fabulous dish, serve it over a bed of rice. The whole family will rave over this dish! low cal too!!!

DH mouthwatering squash curry

What Course Is DH mouthwatering squash curry?

DH mouthwatering squash curry is for Dinner.


How Long Does DH mouthwatering squash curry Recipe Take To Prepare?

DH mouthwatering squash curry takes 35 minutes to prepare.


How Long Does DH mouthwatering squash curry Recipe Take To Cook?

DH mouthwatering squash curry takes 90 minutes to cook.


How Many Servings Does DH mouthwatering squash curry Recipe Make?

DH mouthwatering squash curry makes 12 servings.


What Are The Ingredients For DH mouthwatering squash curry Recipe?

The ingredients for DH mouthwatering squash curry are:

4 cloves garlic
2 onion, chopped
4 tbs olive oil
4 butternut squash, halved and roasted
1 bunch cilantro, about 1 cup finely chopped
1 tbs Italian seasoning
4 cup water
3 tbs curry
salt & pepper to taste


How Do I Make DH mouthwatering squash curry?

Here is how you make DH mouthwatering squash curry:

pre heat oven to 350. half butternut squash, remove seeds rub with a small amount of olive oil, salt and pepper. place cut side down on cookie sheet cook 30 min.heat oil in large pansaute onion, garlic, and cilantro, till onion translucentmeanwhile mash half the squash (remove from shell of course)cut the other half into 1 inch cubes or so. as above remove flesh from shell!add the mashed squash to saute mix add 4 cups water, Italian seasoning, curry powder, salt and pepper to taste. bring to boil, reduce heat cover and simmer for 1 hour, stirring occasionally. add chunks of squash continue to cook, 30 min. serve over rice.Number of Servings: 12Recipe submitted by SparkPeople user MOONTOES1.


What's The Nutritional Info For DH mouthwatering squash curry?

The nutritional information for DH mouthwatering squash curry is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 1.8 g

What Type Of Cuisine Is DH mouthwatering squash curry?

DH mouthwatering squash curry is Indian cuisine.


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