The recipe Squash Curry

Made From Scratch Recipes

Squash Curry recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Squash Curry!

Squash Curry

Squash Curry Recipe
Squash Curry

Pure goodness. A friend of mine shared this recipe a couple of years ago, and it's still a favorite.

What Course Is Squash Curry?

Squash Curry is for Dinner.


How Long Does Squash Curry Recipe Take To Prepare?

Squash Curry takes 30 minutes to prepare.


How Long Does Squash Curry Recipe Take To Cook?

Squash Curry takes 30 minutes to cook.


How Many Servings Does Squash Curry Recipe Make?

Squash Curry makes 6 servings.


What Are The Ingredients For Squash Curry Recipe?

The ingredients for Squash Curry are:

1 med. onion chopped
10 oz. squash cubed (2 cups)
16.5 oz can chopped tomatoes
1/2 C. Yellow split peas or lentils
4-5 T. red curry paste ( I use one jar)
2 C. Chicken stock. Vegetarians may use vegetable stock
1 can (15 oz.) lite coconut milk
2T. oil (coconut oil adds nice dimension)
Red pepper flakes to taste


How Do I Make Squash Curry?

Here is how you make Squash Curry:

Saute' onion in oil over medium heat until softened. Add curry paste and red pepper flakes. Cook for 2-3 minutes spreading paste over the entire pan so it's all exposed to heat.Add coconut milk and whisk the paste into it. Add lentils or peas, tomatoes, squash, and stock.Cook at low simmer until peas/lentils and squash are soft. About 30 minutes. Serve over brown or basmati rice.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KCARLEY59.


What's The Nutritional Info For Squash Curry?

The nutritional information for Squash Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 7.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 1,016.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 6.9 g

What Type Of Cuisine Is Squash Curry?

Squash Curry is Indian cuisine.


What Dietary Needs Does Squash Curry Meet?

The dietary needs meet for Squash Curry is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day