The recipe Summer Squash Quinoa

Made From Scratch Recipes

Summer Squash Quinoa recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Summer Squash Quinoa!

Summer Squash Quinoa

Summer Squash Quinoa Recipe
Summer Squash Quinoa

What Course Is Summer Squash Quinoa?

Summer Squash Quinoa is for Dinner.


How Long Does Summer Squash Quinoa Recipe Take To Prepare?

Summer Squash Quinoa takes 10 minutes to prepare.


How Long Does Summer Squash Quinoa Recipe Take To Cook?

Summer Squash Quinoa takes 15 minutes to cook.


How Many Servings Does Summer Squash Quinoa Recipe Make?

Summer Squash Quinoa makes 4 servings.


What Are The Ingredients For Summer Squash Quinoa Recipe?

The ingredients for Summer Squash Quinoa are:

1 Green Pepper
1 clove Garlic
1 Summer squash sliced
3/4 cup Quinoa
1 tbsp Olive Oil


How Do I Make Summer Squash Quinoa?

Here is how you make Summer Squash Quinoa:

Rinse Quinoa.Heat Olive Oil. Saute squash, bell pepper and garlic for about 2 minutes. Add no-salt seasonings of your choice. Add Quinoa and water.Bring to a boil. Cover and cook for about 15 minutes until water is absorbed.Fluff with fork before serving.Number of Servings: 4Recipe submitted by SparkPeople user DLORTIZ145.


What's The Nutritional Info For Summer Squash Quinoa?

The nutritional information for Summer Squash Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.5 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.3 g

What Dietary Needs Does Summer Squash Quinoa Meet?

The dietary needs meet for Summer Squash Quinoa is Vegetarian


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