The recipe 100 Calorie Creamy Spaghetti Squash Alfredo

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100 Calorie Creamy Spaghetti Squash Alfredo recipe is a Dinner meal that takes 2 minutes to make. If you enjoy for Dinner, you will like 100 Calorie Creamy Spaghetti Squash Alfredo!

100 Calorie Creamy Spaghetti Squash Alfredo

100 Calorie Creamy Spaghetti Squash Alfredo Recipe
100 Calorie Creamy Spaghetti Squash Alfredo

Creamy, delicious and under 100 calories!! This is the best for satisfying a cheesy craving without blowing my diet. If you've never had spaghetti squash, give it a try!! I bake one on the weekends and use it in different dishes throughout the week. It's a great substitute for spaghetti.

What Course Is 100 Calorie Creamy Spaghetti Squash Alfredo?

100 Calorie Creamy Spaghetti Squash Alfredo is for Dinner.


How Long Does 100 Calorie Creamy Spaghetti Squash Alfredo Recipe Take To Prepare?

100 Calorie Creamy Spaghetti Squash Alfredo takes 45 minutes to prepare.


How Long Does 100 Calorie Creamy Spaghetti Squash Alfredo Recipe Take To Cook?

100 Calorie Creamy Spaghetti Squash Alfredo takes 2 minutes to cook.


How Many Servings Does 100 Calorie Creamy Spaghetti Squash Alfredo Recipe Make?

100 Calorie Creamy Spaghetti Squash Alfredo makes 1 servings.


What Are The Ingredients For 100 Calorie Creamy Spaghetti Squash Alfredo Recipe?

The ingredients for 100 Calorie Creamy Spaghetti Squash Alfredo are:

1 cup precooked spaghetti squash
1 wedge of Laughing Cow Light Cheese (the new Mozzarella Sundried Tomato Basil is my favorite, but any flavor will do)
1Tbsp Parmesan Cheese
Salt & Pepper to taste


How Do I Make 100 Calorie Creamy Spaghetti Squash Alfredo?

Here is how you make 100 Calorie Creamy Spaghetti Squash Alfredo:

Take 1 whole spaghetti squash, poke it a few times with a fork and bake at 350 degrees for about 45-60 minutes, until a knife is easily inserted. Allow squash to cool then cut lengthwise and spoon out seeds. I use a fork to scrape out the strands of squash then refrigerate.Place 1 cup of precooked squash, 1 wedge of Laughing Cow cheese and 1 Tbsp parmesan cheese in a bowl and microwave for 1 to 1 1/2 minutes. Stir and enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user KRISTEN282.


What's The Nutritional Info For 100 Calorie Creamy Spaghetti Squash Alfredo?

The nutritional information for 100 Calorie Creamy Spaghetti Squash Alfredo is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 3.8 g
  • Cholesterol: 13.6 mg
  • Sodium: 372.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.4 g

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