Dinner

Isa's Spaghetti Squash is for Dinner.

Isa's Spaghetti Squash takes several minutes to prepare.

Isa's Spaghetti Squash takes several minutes to cook.

Isa's Spaghetti Squash makes 8 servings.

The ingredients for Isa's Spaghetti Squash are:

Here is what you will need:

1 lb. ground turkey (chicken or beef)

1 medium size onion

1 clove garlic, chopped

2 T. wine

5 cans stewed tomatoes

1 T. basil

2 t. Italian seasoning

1/2 t. lemon pepper

2 t. all-purpose seasoning

1/2 t. allspice

1/2 t. salt

1/2 large bell pepper

4-5 mushrooms

2 T. fresh parsley, chopped or 1 t. dried

1 small can tomato paste

1/4 c. wine

Here is how you make Isa's Spaghetti Squash:

Brown meat, onion and garlic in a medium-large pot. When meat is cooked through, deglaze pan with 2 T. wine. Add the stewed tomatoes, spices, chopped pepper, mushrooms and parsley. Bring to a boil and simmer for 30 minutes. Then add the tomato paste and 1/4 c. wine. Allow to simmer for 1 1/2 hours.Now it is ready to serve over your noodles of choice with a nice side salad!Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user COOKITSLIM.

The nutritional information for Isa's Spaghetti Squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.8

• Total Fat: 2.6 g
• Cholesterol: 32.5 mg
• Sodium: 556.0 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 5.4 g
• Protein: 16.8 g

Isa's Spaghetti Squash is Italian cuisine.

The dietary needs meet for Isa's Spaghetti Squash is Gluten Free