Dinner

Spaghetti Squash Marinara with marinated mushrooms and peppers is for Dinner.

Spaghetti Squash Marinara with marinated mushrooms and peppers takes 5 minutes to prepare.

Spaghetti Squash Marinara with marinated mushrooms and peppers takes 45 minutes to cook.

Spaghetti Squash Marinara with marinated mushrooms and peppers makes 4 servings.

The ingredients for Spaghetti Squash Marinara with marinated mushrooms and peppers are:

spaghetti squash
marinara sauce (homemade or your favorite canned)
mushrooms
red pepper
part-skim mozzarella cheese

Here is how you make Spaghetti Squash Marinara with marinated mushrooms and peppers:

Preheat oven to 400?F.Halve squash lengthwise and scoop out seeds. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Bake until tender, 45 - 60 minutes.While squash is baking, marinate mushrooms and peppers with small amount of butter or olive oil and garlic.Make your own marinara sauce or heat up your favorite brand. I like to mix the mushrooms and peppers with the sauce.When the squash is cooled, use a fork to remove the "meat" - it should be stringy, like spaghetti. Top squash with mozzarella cheese, sauce, mushrooms and peppers.Number of Servings: 4Recipe submitted by SparkPeople user KOSKIM23.

The nutritional information for Spaghetti Squash Marinara with marinated mushrooms and peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.2

• Total Fat: 4.4 g
• Cholesterol: 7.5 mg
• Sodium: 526.9 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 4.5 g
• Protein: 6.2 g

Spaghetti Squash Marinara with marinated mushrooms and peppers is Italian cuisine.

The dietary needs meet for Spaghetti Squash Marinara with marinated mushrooms and peppers is Low Carb