Dinner

Spaghetti Squash (Paleo Diet) is for Dinner.

Spaghetti Squash (Paleo Diet) takes several minutes to prepare.

Spaghetti Squash (Paleo Diet) takes 30 minutes to cook.

Spaghetti Squash (Paleo Diet) makes 6 servings.

The ingredients for Spaghetti Squash (Paleo Diet) are:

1 lb lean ground beef
1 T extra virgin olive oil
one spaghetti squash
2 1/2 cups Kroger original marinara sauce
2 cloves of garlic, minced

Here is how you make Spaghetti Squash (Paleo Diet):

Preheat oven to 375. Split the squash lengthwise and dig out the seeds. Place halves face down on a baking pan and 1/4 cup of water. Bake for 30 minutes. Brown meat in the olive oil. Once the meat is brown. Once the squash is done, scoop it out with a fork and add it to the meat. Add the marinara sauce, stir, bring to a simmer. Add the garlic just before serving to maximize health benefits.Makes 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user VEEDER73.

The nutritional information for Spaghetti Squash (Paleo Diet) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.1

• Total Fat: 10.4 g
• Cholesterol: 53.3 mg
• Sodium: 722.1 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.4 g
• Protein: 19.1 g

Spaghetti Squash (Paleo Diet) is Italian cuisine.

The dietary needs meet for Spaghetti Squash (Paleo Diet) is Low Fat