The recipe Spaghetti Squash Stir Fry

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Spaghetti Squash Stir Fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Spaghetti Squash Stir Fry!

Spaghetti Squash Stir Fry

Spaghetti Squash Stir Fry Recipe
Spaghetti Squash Stir Fry

This is very low calorie, easy, and fairly fast.

What Course Is Spaghetti Squash Stir Fry?

Spaghetti Squash Stir Fry is for Dinner.


How Long Does Spaghetti Squash Stir Fry Recipe Take To Prepare?

Spaghetti Squash Stir Fry takes 15 minutes to prepare.


How Long Does Spaghetti Squash Stir Fry Recipe Take To Cook?

Spaghetti Squash Stir Fry takes 15 minutes to cook.


How Many Servings Does Spaghetti Squash Stir Fry Recipe Make?

Spaghetti Squash Stir Fry makes 3 servings.


What Are The Ingredients For Spaghetti Squash Stir Fry Recipe?

The ingredients for Spaghetti Squash Stir Fry are:

1 medium Spaghetti Squash (boiled and pulled from shell)
3 slices of cooked bacon
1/2 of a medium onion
2 cloves of garlic
1TBSP of olive oil


How Do I Make Spaghetti Squash Stir Fry?

Here is how you make Spaghetti Squash Stir Fry:

While your boiling your spaghetti squash:Fry baconChop onionDice garlicSlice MushroomsOnce your squash is done and pulled from its shell:Fry bacon, mushrooms, oil, onion, garlic in a frying panAdd squash to frying pan and stir/fry for about 10 mins. Serve. Number of Servings: 3Recipe submitted by SparkPeople user STRIVE4BALANCE.


What's The Nutritional Info For Spaghetti Squash Stir Fry?

The nutritional information for Spaghetti Squash Stir Fry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 8.3 g
  • Cholesterol: 5.4 mg
  • Sodium: 140.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.4 g

What Dietary Needs Does Spaghetti Squash Stir Fry Meet?

The dietary needs meet for Spaghetti Squash Stir Fry is Low Fat


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