The recipe Beefy Squash

Made From Scratch Recipes

Beefy Squash recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Beefy Squash!

Beefy Squash

Beefy Squash Recipe
Beefy Squash

Converted the recipe from ground beef to ground turkey but kept the name in this family favorite.

What Course Is Beefy Squash?

Beefy Squash is for Dinner.


How Long Does Beefy Squash Recipe Take To Prepare?

Beefy Squash takes 10 minutes to prepare.


How Long Does Beefy Squash Recipe Take To Cook?

Beefy Squash takes 15 minutes to cook.


How Many Servings Does Beefy Squash Recipe Make?

Beefy Squash makes 3 servings.


What Are The Ingredients For Beefy Squash Recipe?

The ingredients for Beefy Squash are:

1 lb ground turkey
1 large zuchini, chopped
1 large yellow squash, chopped
1/2 medium onion, chopped
1 can Rotel Tomato with green chili (medium)
salt, pepper, red pepper flakes to taste.


How Do I Make Beefy Squash?

Here is how you make Beefy Squash:

Season and brown ground turkey. Add vegetables, salt and pepper and stir fry 3-4 minutes until tender/crisp. Stir in 1 can Rotel tomatos and red pepper flakes. Simmer 4-5 minutes.Serving Size:?1/3


What's The Nutritional Info For Beefy Squash?

The nutritional information for Beefy Squash is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 10.8 g
  • Cholesterol: 106.7 mg
  • Sodium: 289.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 30.8 g

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