The recipe Squash Medely

Made From Scratch Recipes

Squash Medely recipe is a Dessert, Dinner meal that takes 10 minutes to make. If you enjoy for Dessert, Dinner, you will like Squash Medely!

Squash Medely

Squash Medely Recipe
Squash Medely

What Course Is Squash Medely?

Squash Medely is for Dessert, Dinner.


How Long Does Squash Medely Recipe Take To Prepare?

Squash Medely takes 2 minutes to prepare.


How Long Does Squash Medely Recipe Take To Cook?

Squash Medely takes 10 minutes to cook.


How Many Servings Does Squash Medely Recipe Make?

Squash Medely makes 2 servings.


What Are The Ingredients For Squash Medely Recipe?

The ingredients for Squash Medely are:

Zucchini, 1 cup, sliced (remove)
Yellow Corn, 30 grams (remove)
Summer squash, 1 cup slices (remove)
Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
Onions, raw, .5 small (remove)


How Do I Make Squash Medely?

Here is how you make Squash Medely:

Spray pan with 1 T. Olive Oil saute on med high or until tender. Season to taste.Number of Servings: 2Recipe submitted by SparkPeople user A*MINI*ME.


What's The Nutritional Info For Squash Medely?

The nutritional information for Squash Medely is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.0 g

What Dietary Needs Does Squash Medely Meet?

The dietary needs meet for Squash Medely is Low Fat


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