Dinner

Dollbabe56's Salisbury Steak is for Dinner.

Dollbabe56's Salisbury Steak takes several minutes to prepare.

Dollbabe56's Salisbury Steak takes 25 minutes to cook.

Dollbabe56's Salisbury Steak makes 2 servings.

The ingredients for Dollbabe56's Salisbury Steak are:

Olive Oil 2 Tbls.
Beef, round steak, 8 oz
Flour, white, .2 cup
Salt, 1 dash
Pepper, black, 1 dash
Garlic, 1 minced
Onions, raw, 1 cup, chopped
Baby Carrots, 5, diced
Bay Leaf, 1 tsp, crumbled
Parsley, .5 cup
Red Wine, 4 fl oz
Beef broth, bouillon, consomme, 1 can (14 oz), ready-to-serve
Tomato Paste, .5 can (6 oz)
Noodles 4 oz. dry
Margarine 1 Tbls.

Here is how you make Dollbabe56's Salisbury Steak:

Serves 2Using a Pressure Cooker, spray with cooking spray. Combine flour, salt and pepper - dredge meat in mixture. Heat oil and brown meat. Remove meat to plate. Saute onions, carrots, garlic, bay leaf and parsley for 3 minutes. Add broth, wine and tomato paste. Add meat and lock pressure cooker. Bring up to steam over high, then reduce heat to medium - being sure to keep steam going - cook for 22-25 minutes. Serve over buttered noodles (or steamed, diced potatoes.)Number of Servings: 2Recipe submitted by SparkPeople user DOLLBABE56.

The nutritional information for Dollbabe56's Salisbury Steak is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 676.5

• Total Fat: 23.1 g
• Cholesterol: 83.4 mg
• Sodium: 1,193.3 mg
• Total Carbs: 69.7 g
• Dietary Fiber: 5.4 g
• Protein: 39.9 g