Dinner

Raab my Steak is for Dinner.

Raab my Steak takes 15 minutes to prepare.

Raab my Steak takes 45 minutes to cook.

Raab my Steak makes 8 servings.

The ingredients for Raab my Steak are:

2 Pounds london broil cut into small cubes
1.5 Pounds of broccoli raab
2 Medium onions, diced
2 cans diced tomatoes
2 ounces red wine
1 tablespoon butter
.5 cub 1% cottage cheese
5 large stacks of celery diced
1 Serrano chili pepper, seeded and chopped
1 tablespoon red pepper flakes

Here is how you make Raab my Steak:

Heat up a large pan until very hot. Toss in the butter and carmelize the onions with some sale and pepper. Add the beef cubes and let brown. Add the tomatoes, win, and celery and bring back to a boil. Boil for roughly 5-8 minutes. Add the remaining ingredients and let simmer, reducing down for roughly 30 minutes. Put it in your moufServing Size: Makes 8, large, facemelting bowlsNumber of Servings: 8Recipe submitted by SparkPeople user GREGORYCOLE.

The nutritional information for Raab my Steak is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.0

• Total Fat: 3.8 g
• Cholesterol: 53.1 mg
• Sodium: 451.8 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 3.2 g
• Protein: 26.2 g