Dinner

DEVON STEAK is for Dinner.

DEVON STEAK takes 20 minutes to prepare.

DEVON STEAK takes 20 minutes to cook.

DEVON STEAK makes 6 servings.

The ingredients for DEVON STEAK are:

1.5 lbs steak or stew meat
1/4 cup flour
4 tbs olive oil
2 cups sliced mushroom
2 cups sliced onions
1 cup sour cream
1-2 cups of water
2 cloves chopped garlic
salt & pepper to taste

Here is how you make DEVON STEAK:

Slice the mushrooms & onions in 2 tbs of olive oil until onions are translucent & remove from pan. Dredge meat in flour & pound to tenderize. Add 2 tbs of olive oil and cook meat until brown. Add 1 to 2 cups of water and simmer steak for 20 minutes. Add in mushrooms & onion to reheat and add sour cream & heat. This is good served over rice, potatoes, or noodlesNumber of Servings: 6Recipe submitted by SparkPeople user CS4899.

The nutritional information for DEVON STEAK is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 359.4

• Total Fat: 21.7 g
• Cholesterol: 81.5 mg
• Sodium: 81.6 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.1 g
• Protein: 29.2 g