Dinner

The Best Flank Steak Marinade is for Dinner.

The Best Flank Steak Marinade takes 15 minutes to prepare.

The Best Flank Steak Marinade takes 20 minutes to cook.

The Best Flank Steak Marinade makes 6 servings.

The ingredients for The Best Flank Steak Marinade are:

1/2 cup lite or low sodium soy sauce
2 tablespoons olive oil
2 tablespoons brown sugar
1 tablespoons lemon juice
3 cloves garlic, minced
1/4 cup minced onion
1 teaspoon ground ginger
1/2 teaspoon black pepper
1 (1 1/2 pound) beef flank steak

Here is how you make The Best Flank Steak Marinade:

1. Combine everything but the steak in a shallow bowl. Mix well. Add steak to bowl and coat well with marinade. Cover and refrigerate overnight (you can get away with 6-8 hours if needed, but overnight really does add a lot more flavor) 2. Cook on outdoor grill on medium to high heat. Grill for 7 minutes on each side, or to desired doneness.Number of Servings: 6Recipe submitted by SparkPeople user ASHLEY_BELLE.

The nutritional information for The Best Flank Steak Marinade is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.0

• Total Fat: 13.0 g
• Cholesterol: 56.7 mg
• Sodium: 850.6 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.3 g
• Protein: 24.6 g