The recipe Caprese steak roll-ups

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Caprese steak roll-ups recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Caprese steak roll-ups!

Caprese steak roll-ups

Caprese steak roll-ups Recipe
Caprese steak roll-ups

A delicious, nutritious meal. Note that you will need string to secure the steak when you roll it up.

What Course Is Caprese steak roll-ups?

Caprese steak roll-ups is for Dinner.


How Long Does Caprese steak roll-ups Recipe Take To Prepare?

Caprese steak roll-ups takes 15 minutes to prepare.


How Long Does Caprese steak roll-ups Recipe Take To Cook?

Caprese steak roll-ups takes 15 minutes to cook.


How Many Servings Does Caprese steak roll-ups Recipe Make?

Caprese steak roll-ups makes 10 servings.


What Are The Ingredients For Caprese steak roll-ups Recipe?

The ingredients for Caprese steak roll-ups are:

2 lb Flank Steak
Minced garlic to taste
Fresh basil leaves
6 slice (1 oz) Provolone Cheese
.33 cup Sun Dried Tomatoes
5 slices proscuitto (by TRAVELBEX)


How Do I Make Caprese steak roll-ups?

Here is how you make Caprese steak roll-ups:

Pound the flank steak flat. Salt and pepper both sides--I use fresh-ground pepper and sea salt. On top of the flank steak, lay down the rest of the ingredients. (I do them in the order listed; change them as you will.) Roll the whol thing up into a long cylinder, lengthwise, and secure with string so there are five "sections" of meat. Slice the sections into rounds with one piece of string securing each round. Sear each section on both sides in a pan, then bake in a 350F oven for 8-10 minutes. Let them rest, then untie the string and slice each round in half to make two thinner rounds.Serving Size: Makes ten servings (slices)Number of Servings: 10Recipe submitted by SparkPeople user AIBHINN.


What's The Nutritional Info For Caprese steak roll-ups?

The nutritional information for Caprese steak roll-ups is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 13.8 g
  • Cholesterol: 67.1 mg
  • Sodium: 617.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.0 g

What Type Of Cuisine Is Caprese steak roll-ups?

Caprese steak roll-ups is Italian cuisine.


What Dietary Needs Does Caprese steak roll-ups Meet?

The dietary needs meet for Caprese steak roll-ups is Low Carb


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