Dinner

Modified Martha's Rolled Flank Steak is for Dinner.

Modified Martha's Rolled Flank Steak takes 50 minutes to prepare.

Modified Martha's Rolled Flank Steak takes 40 minutes to cook.

Modified Martha's Rolled Flank Steak makes 4 servings.

The ingredients for Modified Martha's Rolled Flank Steak are:

1-1/2 pounds flank steak
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 cloves garlic, crushed
2 ounces shredded mozzarella cheese, (1/2 cup)
1/2 vidalia onion, diced (1/3 cup)
Scant 1.8 cup Tomato-Basil Sauce (Classico)
Coarse salt and freshly ground pepper

Here is how you make Modified Martha's Rolled Flank Steak:

Preheat oven to 450 degrees with rack in center. In a gallon ziplock bag, pound steak to 1/2-inch thickness with a meat mallet or heavy skillet. Using a sharp knife, score the steak on one side in a cross-hatched pattern. In a large bowl, whisk together oil, vinegar, and garlic. Marinate at least 20 minutes or up to overnight.Saute diced onion just until translucent and allow to cool while meat marinates.Remove steak from marinade. Lay steak on cutting board, scored side down. Season inside with salt and pepper.Cover steak with cheese, onions, and tiny dollops of sauce, leaving 1/2-inch border on the long sides and 2-inch border on one short end. Starting from the short end without the 2-inch border, roll up tightly. Using kitchen twine, tie steak crosswise. Season outside with salt and pepper.Place seam side down in a baking dish or on a rimmed baking sheet, and roast until juices run clear, 35 to 40 minutes for medium rare. Let rest 10 minutes, and remove string before slicing.Serving Size: 4 servings, 340 cals eachNumber of Servings: 4Recipe submitted by SparkPeople user MRSPABODY.

The nutritional information for Modified Martha's Rolled Flank Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.8

• Total Fat: 18.4 g
• Cholesterol: 93.4 mg
• Sodium: 212.1 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.5 g
• Protein: 38.4 g