The recipe Smoothered Steak

Made From Scratch Recipes

Smoothered Steak recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Smoothered Steak!

Smoothered Steak

Smoothered Steak Recipe
Smoothered Steak

What Course Is Smoothered Steak?

Smoothered Steak is for Dinner.


How Long Does Smoothered Steak Recipe Take To Prepare?

Smoothered Steak takes 15 minutes to prepare.


How Long Does Smoothered Steak Recipe Take To Cook?

Smoothered Steak takes several minutes to cook.


How Many Servings Does Smoothered Steak Recipe Make?

Smoothered Steak makes 6 servings.


What Are The Ingredients For Smoothered Steak Recipe?

The ingredients for Smoothered Steak are:

1 1/2 lb round steak
1/3 cup flour
1 teaspoon salt
1 onion, chopped
2 green peppers, sliced
1 large can tomatoes with juice
1 can mushrooms, drained
3 tablespoons soy sauce


How Do I Make Smoothered Steak?

Here is how you make Smoothered Steak:

Put steak strips, flour, salt and pepper into crockpot. Stir well to coat. Add all remaining ingredients. Cover and cook on high for 1 hour, then low for 8 hours, or High for 5 hours. Serve over rice. Number of Servings: 6Recipe submitted by SparkPeople user AUTUMNESF.


What's The Nutritional Info For Smoothered Steak?

The nutritional information for Smoothered Steak is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 4.9 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,056.3 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 29.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day