Dinner

Debs Swiss Steak is for Dinner.

Debs Swiss Steak takes several minutes to prepare.

Debs Swiss Steak takes several minutes to cook.

Debs Swiss Steak makes 3 servings.

The ingredients for Debs Swiss Steak are:

Tomato Sauce, 1 cup
Onions, raw, 0.5 cup, sliced
Green Peppers (bell peppers), 0.5 cup, strips Garlic, minced 1 tsp
Beef, round steak, 1 lb
Jalapeno Peppers, 0.12 cup, sliced
Hot Peppers Rings, 0.25 cup, chopped or diced
Flour, white, 0.50 cup

Here is how you make Debs Swiss Steak:

Spray crockpot with spray oil and wipe with paper towel. Rinse and Dredge meat through flour with some salt and pepper in it to taste. Layer all ingredients in crockpot. Start with a small amount of tomato sauce in bottom. Cook on low 8-10 hours. Meat should be fairly thick slices when you buy it so that it will hold together after 8 hours.

The nutritional information for Debs Swiss Steak is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 322.6

• Total Fat: 6.4 g
• Cholesterol: 86.2 mg
• Sodium: 509.1 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 2.7 g
• Protein: 38.5 g