Dinner

Deviled Swiss Steak (diabetic friendly) is for Dinner.

Deviled Swiss Steak (diabetic friendly) takes several minutes to prepare.

Deviled Swiss Steak (diabetic friendly) takes 120 minutes to cook.

Deviled Swiss Steak (diabetic friendly) makes 8 servings.

The ingredients for Deviled Swiss Steak (diabetic friendly) are:

2 lbs beef round, cut 1 inch thick
2 tsp dry mustard
1 tsp salt
1/4 tsp pepper
2 tbsp olive oil
4 oz can of mushroom stems and pieces
1 tbsp worchestershire sauce

Here is how you make Deviled Swiss Steak (diabetic friendly):

Trim any excess fat from meat and remove any bone. cut meat in to 8 serving pieces. Mix dry mustard, salt and peper and sprinkle over meat to coat. Pound seasonings into both sides of meat with a meat hammer. Heat oil in skillet over medium heat. quickly brown meat on both sides. Remove from heat and spoon off any excess fat. Drain mushrooms reserving liquid. add water to liquid (if necessary) to make 1/2 cup add worchestershire sauce. pour liquid mixture over meat. Cover and simmer 1 1/2 to 2 hours or until meat is tender. Add Mushrooms and heat through. Transfer meat to platter and skim any fat out of pan juices; pour remaining juices and mushrooms over meat and serve.Number of Servings: 8Recipe submitted by SparkPeople user GRETCHENH66.

The nutritional information for Deviled Swiss Steak (diabetic friendly) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 182.9

• Total Fat: 7.8 g
• Cholesterol: 64.6 mg
• Sodium: 374.3 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.1 g
• Protein: 26.0 g

The dietary needs meet for Deviled Swiss Steak (diabetic friendly) is Low Carb