Dinner

Keto Deviled Swiss Steak is for Dinner.

Keto Deviled Swiss Steak takes 45 minutes to prepare.

Keto Deviled Swiss Steak takes 360 minutes to cook.

Keto Deviled Swiss Steak makes 9 servings.

The ingredients for Keto Deviled Swiss Steak are:

3 lb Beef chuck, arm pot roast
1 large Onions, raw
8 oz Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom (by 4AMAZINGME)
74 gram(s) bell pepper, red, sweet, raw
1 serving jalepeno, pepper, fresh (1 pepper =1serving) (by TONYAINPROGRESS)
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
3 tbsp worstershire sauce (by FOURMULA)
.66 cup Sam's Choice Bone Broth (by SLIMTASTIK123)
3.5 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
.87 cup Tomato Sauce, Hunts Sauce

Here is how you make Keto Deviled Swiss Steak:

1. Cut beef into 1" squares and toss with almond flour (optional) and kosher salt to taste2. Brown beef with oil of choice(I use Olive oil)3. Chop onion, mushroom, jalapeno and red bell pepper4. sweat veggies in separate pan5. Put beef, veggies and remaining ingredients in crock pot cook on high for two hours then switch to low for 4 hours Serve over cauliflower rice http://www.everydaymaven.com/2013/how-to-make-cauliflower-rice/ Serving Size:?9 1 Cup servings

The nutritional information for Keto Deviled Swiss Steak is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 521.5

• Total Fat: 30.9 g
• Cholesterol: 91.0 mg
• Sodium: 510.9 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 3.4 g
• Protein: 45.8 g

The dietary needs meet for Keto Deviled Swiss Steak is Low Carb