Dinner

Summer Swiss Steak is for Dinner.

Summer Swiss Steak takes 20 minutes to prepare.

Summer Swiss Steak takes 50 minutes to cook.

Summer Swiss Steak makes 5 servings.

The ingredients for Summer Swiss Steak are:

1 1/4 teaspoons garlic powder, divided
1/4 teaspoon onion powder
1/4 teaspoon pepper
1 pound boneless beef round steak
2 cups sliced zucchini, washed with skin on
2 tablespoons olive oil
1 cup chopped onion
1 (14.5 ounce) can diced tomatoes,
undrained
1/3-1/2 cup beef broth

Here is how you make Summer Swiss Steak:

Cut steak in 3 oz. pieces (approx. 5 equal pieces). Sprinkle garlic, onion & pepper on steak. 2. In a large skillet over medium heat, brown steak in oil on both sides. Remove and set aside. In the same skillet, saute onion and remaining garlic powder until onion is tender. Return steak to the pan; add tomatoes, zucchini and 1/3 cup broth. Cover and simmer for 45 minutes to 1 hour or until meat is tender. Add a little extra broth, if needed. Number of Servings: 5Recipe submitted by SparkPeople user FLASHGRDMA.

The nutritional information for Summer Swiss Steak is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 206.5

• Total Fat: 9.1 g
• Cholesterol: 51.7 mg
• Sodium: 139.3 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.3 g
• Protein: 22.4 g