Dinner

Portuguese Steaks is for Dinner.

Portuguese Steaks takes 10 minutes to prepare.

Portuguese Steaks takes 10 minutes to cook.

Portuguese Steaks makes 4 servings.

The ingredients for Portuguese Steaks are:

4 x 5 oz. beef round steaks
3/4 c. red wine
1/4 c. water
10 garlic cloves
1 t. - 1 T crushed red pepper depending on taste
1 T olive oil

Here is how you make Portuguese Steaks:

In a medium bowl, combine red wine, water, garlic, chile paste, white pepper and salt. Add beef, and turn to coat evenly.In a large heavy skillet over medium heat, fry 2 steaks for 2 minutes on each side; Set steaks aside, and drain liquids into the red wine mixture. Repeat with remaining beef.Pour oil into skillet, and reduce heat to medium-low. Fry steaks for a second time, 2 minutes on each side. Drain oil, and return marinade to the pan. Allow to boil for 2 minutes, until reduced. Serve over steakServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEKSIPATSY.

The nutritional information for Portuguese Steaks is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.4

• Total Fat: 9.0 g
• Cholesterol: 80.9 mg
• Sodium: 77.3 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.2 g
• Protein: 32.9 g