The recipe West African Stew

Made From Scratch Recipes

West African Stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like West African Stew!

West African Stew

West African Stew Recipe
West African Stew

What Course Is West African Stew?

West African Stew is for Dinner.


How Long Does West African Stew Recipe Take To Prepare?

West African Stew takes several minutes to prepare.


How Long Does West African Stew Recipe Take To Cook?

West African Stew takes several minutes to cook.


How Many Servings Does West African Stew Recipe Make?

West African Stew makes 11 servings.


What Are The Ingredients For West African Stew Recipe?

The ingredients for West African Stew are:

Sweet Potatoes
Tomatoes
Seitan
Red Onion
Peanut Butter
Collards


How Do I Make West African Stew?

Here is how you make West African Stew:

Serving Size: 11 1 cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user NARNBALL.


What's The Nutritional Info For West African Stew?

The nutritional information for West African Stew is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.4 g

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