The recipe The sonic stew
The sonic stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like The sonic stew!
The sonic stew
- What Course Is The sonic stew?
- How Long Does The sonic stew Recipe Take To Prepare?
- How Long Does The sonic stew Recipe Take To Cook?
- How Many Servings Does The sonic stew Recipe Make?
- What Are The Ingredients For The sonic stew Recipe?
- How Do I Make The sonic stew?
- What's The Nutritional Info For The sonic stew?
- What Type Of Cuisine Is The sonic stew?
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Made this tonight in honor of my hubby, and kids who love Dr. Who, thus the name The sonic stew cause well The sonic screwdriver sounds too much like a cocktail. What Course Is The sonic stew?The sonic stew is for Dinner. How Long Does The sonic stew Recipe Take To Prepare?The sonic stew takes several minutes to prepare. How Long Does The sonic stew Recipe Take To Cook?The sonic stew takes several minutes to cook. How Many Servings Does The sonic stew Recipe Make?The sonic stew makes 6 servings. What Are The Ingredients For The sonic stew Recipe?The ingredients for The sonic stew are: 1.3 pounds beef cubes1 medium Rutabagas 2 white potatoes 3 tablespoons olive oil garlic 2 teaspoons 10 medium baby carrots raw Rosemary dried 1.5 tablespoon oregano ground 2 tablespoon celery seed 1 teaspoon black pepper 1 teaspoon 1 cup swiss chard How Do I Make The sonic stew?Here is how you make The sonic stew: A cube all ingredients brown meat in pan, lightly saute onions, rutabagas, onions, garlic in pan. Add carrots, white wine, water and spices and simmer until veggies are fork tender and meat is fully cooked. Steam swiss chard in separate container add on top of the stew before servings.Serving Size: 6 one cup portionsNumber of Servings: 6Recipe submitted by SparkPeople user TINAHAVENER.What's The Nutritional Info For The sonic stew?The nutritional information for The sonic stew is:
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